Your Self Care Journey begins now..
You deserve to feel better and happier.
You didn't become a mom to lose yourself in it
You're making everyone else lives so much easier
Your pouring your energy and your all to everyone else
You're making sure everyone is happy, good and their best
But along the lines you forgot to do the same for you.
It's time to redefine your motherhood life
It's time to redefine who YOU ARE
Become the woman, wife and mom that you want to be
Start prioritizing yourself, life and joy
Build self worth, self esteem and confidence
Ready to transform your life in just 90 days?
More than Just Self Care
Working in my Self Care Program will help you:
- Learn to manage your emotions and regulate your nervous system
- Learn to stop yelling and taking out your anger at your kids and partner
- Feel more peace and calm
- Learn communication skills to speak from your heart (without yelling, whining or complaining) and guarantee others to listen to you
- Be a more present parent who enjoys being around her kids
- Build positive relationships and have a thriving marriage
- Stop comparing yourself to other mom
- Overcome the victim mentality
- Take control of your life
- and so much more!
Becoming the woman, wife and mom that you want to be...
Details about the program:
12 week life coaching program
*We meet weekly for our live coaching call for 1 hour via zoom
*weekly accountability
weekly commitments from you to show up and change your life by taking ACTION
*24/7 e-mail or text support in between coaching sessions
- Free access to my mom course "The Damn Good Mother"
- Free 365 days of motherhood joy guided journal (mailed to your home!)
I will send you an e-mail to set up our on boarding call, Where we discuss your goals for the next 3 months working with me. And I'll share the action plan. Once you sign up and make the payment!
Just IMAGINE..
After 12 weeks you are feeling happier, better, confident and loving your life more!
You're able to speak up for yourself, set boundaries and feel empowered to be who want to be
You have embraced a new identity of the woman and mom that you want to be
You have an amazing self care routine that you love
You're prioritizing your wants and needs as a mom
You know exactly how to deal with your kids behavior with calm and ease
You are equipped with mindset tools to help you reframe your thoughts and ditch your inner critic
You feel WORTHY, Confident and your self esteem is through the roof
YOU'RE UNSTOPPABLE!
Being fully in control of your life and knowing that YOU are the author of your life
Create the life of your dreams
Ready to choose you?
Hey! I'm Ros Emely
Your life coach
I'm so excited to have you join The Self Care Self Love Mom project life coaching program for moms
I've also been in your shoes. Wanting to feel better and happier. Wanting to love being around my kids without yelling. And wanting to create POSITIVE changes in my life.
and I did just that! Because what I found out in my personal growth journey as a mom is that I needed to change first.
I learned that taking care of myself and practicing self care, self love was the key to a better motherhood life.
Adding mindset practices and self awareness was how I UPLEVELED my motherhood life.
and now I'm here to help you do the same.
Let's go!
Have questions before joining the program?
Book a free 30min call with me. Where I'll answer your questions and help you make a decision about joining the program :)